• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
  • Contact

Pinoy Wit

Cultivating the Filipino soul through culture and history

  • Culture
  • Culinary Heritage
  • History
  • Film
  • Books & Literature
  • Natural Heritage

Mapawa – Indahag Cagayan de Oro River Trek to Mintugsok Falls

August 10, 2013 by Ninah Villa

Because I lived in and traveled around Luzon and the Visayas, my memories are teeming with the richness of our country’s colonial history and heritage. When I finally settled down in Cagayan de Oro, I immediately realized that I would not be in touch with a similar experience. Unlike cities in the north, Spanish influence here is not predominant in its visible structures. Nonetheless, I felt I discovered something better. The true treasures of Cagayan de Oro are its indigenous history and its natural heritage. A trip to Mapawa allowed me to experience the latter.

 
In search of Mapawa’s Mintugsok Falls.

Found in the serene hills of Sitio Mapawa in Barangay Indahag, Mintugsok Falls is undoubtedly one of Cagayan de Oro’s best kept natural treasures. With no ziplines and modern adventure activities as of yet, all you have is the relaxing vibe of unspoiled nature.

According to our guides, Richard and Earl, one way to get there is through the Cugman route which is the path to follow for beginner hikers. As if to tease the inexperienced hikers among us whose bodies have been weakened by sedentary desk jobs, they took us to a more advanced trail via Indahag.

To get to Indahag and Mapawa we took motorcycle rides (habal-habal) for Php 15 in Cogon. For the less bold, there is a terminal close by where you can catch a multicab ride. One downside is the long wait for the transportation to get going. On a habal-habal there is no lag time. In approximately 30 minutes a motor bike can get you to Indahag’s covered basketball court where the way to the hike trail begins.

Rocks are beautiful too.

The walk for us was surprisingly short, lasting no more than an hour across approximately 2 to 3 kilometers, with generous breaks throughout. I’d consider the short trek time doubly surprising considering that the path wasn’t exactly sane. It was a challenging natural obstacle course. We had to overcome steep, rocky trails; narrow hill paths; flowing water and huge, slippery boulders. The boulders were particularly menacing where one slip can result in a particularly painful fall.

Mini falls close to Mintugsok Falls

Of course, Mintugsok Falls at the end of it all was well worth the physical anguish. Even if you don’t take a dip in its cool waters, the sight of it is enough to rejuvenate the body, mind and soul.

at the bottom of mintugsok falls

Other Posts You May Be Interested In:

  • Revisiting Cagayan de Oro History in a Water Tower
  • Bicol Express Origins – Manila or Bicol?
  • Dinuguan Origins and Regional Variations across the…
  • Divine Mercy Shrine in El Salvador Misamis Oriental
  • Camiguin: Island Born of Fire - Why it’s Worth the Visit

Filed Under: Natural Heritage Tagged With: Cagayan de Oro

Reader Interactions

Comments

  1. Kate Carver says

    October 14, 2013 at 12:31 am

    would you allow we copy some content from the article? Thanks.

    • Pinoy Wit says

      October 14, 2013 at 8:04 pm

      Hi Kate. Please be sure to cite this article as the source. Thanks.

  2. Maia says

    April 8, 2018 at 2:40 pm

    Hi. How can we contact your guides? And how much did u pay for their services?

Primary Sidebar

Looking for Something?

Read About

  • Books & Literature
  • Culinary Heritage
  • Cultural Heritage
  • Film & Television
  • Natural Heritage
  • Philippine History
  • Thoughts
  • Town Bulletin

Sponsored

Support Bisaya Artists

https://www.youtube.com/watch?v=EJTH6yaaBu8

Support Filipino Music

https://www.youtube.com/watch?v=3pXOy6V7AEs

Books & Literature

camiguin sunset view of the sea

El Filibusterismo Chapter Summaries 36-39

I wish there’d been more chapters, if only to explore Simoun’s passage to redemption, or at least to discover Basilio’s fate. I wonder if, at this time, Rizal had become too weary to press on. Chapter 36: Ben-Zayb’s Afflictions Ben-Zayb writes an embellished account of what transpired at the wedding party, making the Captain-General appear […]

colorful lamp

El Filibusterismo Chapter Summaries 31-35

After all that suffering across two books, you’d have hoped the oppressors would have dined on thorny karma by now. But alas, it is only the oppressed that suffer some more. Basilio, Pecson, Isagani, I’m glad you only exist in fiction, or my heart would’ve been doubly shredded by now. Chapter 31: The High Official […]

Film & TV

general luna street cagayan de oro

Demystifying the Heneral Luna Phenomenon – A Movie Review

I woke up to a most singular occurrence, Tuesday last week. Heneral Luna, an indie historical film which had opened quietly the week before, had begun trending in Twitter at 4 a.m. Like the brash and vitriolic general of the same name, it had refused to fade calmly into obscurity and continued to pop in […]

bayan ko GMA TV series

Bayan Ko TV Series Review

I saw one episode of this series on GMA News TV and was impressed. So even if this two disc set seemed a bit expensive at roughly Php400 each, I bought them anyway. I support anything Filipino made that’s better than the usual evening cookie cutter drama fare. Its fictional but faithful account of what […]

Heritage Travel Philippines

The Noli Project

Access the Noli Me Tangere index of chapter summaries in English here.

Footer

Resources

Noli Me Tangere Chapter Summaries
El Filibusterismo Chapter Summaries
OPM Featuring Filipino Culture

Recent Comments

  • ROSALIE CAZENAS YNTE on The Rise of Felip and His Bisaya Songs – From P-Pop Idol to Heritage Champion
  • Eloisa Pascual on The Rise of Felip and His Bisaya Songs – From P-Pop Idol to Heritage Champion
  • Eloisa Pascual on The Rise of Felip and His Bisaya Songs – From P-Pop Idol to Heritage Champion
  • Mica on The Rise of Felip and His Bisaya Songs – From P-Pop Idol to Heritage Champion
  • Marilou Tinambacan on The Rise of Felip and His Bisaya Songs – From P-Pop Idol to Heritage Champion

Tags

American colonial rule ancestral houses Andres Bonifacio Bantayan Island Bicol Region bookstores Cagayan de Oro camiguin island Cebu el filibusterismo Felip government Misamis Oriental National Symbols Natural Calamities noli me tangere Old Churches OPM Pampanga pre colonial Spanish colonial period

© 2025 · Pinoy Wit · | N. Villa
Privacy Policy